Weigh In record (no journal entry) for 08 October 2021
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71.9 kg
Lost so far: 14.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1280 kcal
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Fat: 49.77g | Prot: 59.59g | Carbs: 143.84g.
Breakfast: Grany 5 Céréales et Morceaux de Noisettes, LU Barquette Chocolat. Lunch: Maître Jean Pierre Pain de Mie Grandes Tranches, Volibon Roulade de Volaille aux Olives, Materne Pom'potes Pomme, Casino Emmental Tranchettes. Dinner: Auchan Fromage Frais 0%, Picard Poulet et Petites Pâtes Sauce aux Champignons. Snacks/Other: Babybel Mini Babybel. more...
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Losing 2.6 kg a Week
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Comments
Génial sa diminue 👍 oublie pas de boire ton eau 😊passe un bon vendredi ,et bon week-end et reste bien motivé 👍😘🤝
08 Oct 21 by member: Nlono7700
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margotpqt's Weight History
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