roweenz's Journal, 08 Oct 21

Raspberry banana vanilla protein smoothie

View Diet Calendar, 08 October 2021:
1785 kcal Fat: 61.48g | Prot: 98.20g | Carbs: 200.08g.   Breakfast: Arla Lactofree Halfvolle Melk, Chiazaad, Frambozen, Bodylab Whey 100 Vanilla Milkshake Protein Powder, Chiquita Banaan. Lunch: Aldi Gegrilde Kipfilet, AH Geraspte Goudse Kaas Belegen 48+, Aldi Volkoren Wrap. Dinner: Stokbrood, AH Rundergehakt, AH Verspakket Tomatensoep. Snacks/Other: AH Magnetron Popcorn Zout. more...
2095 kcal Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
Haha die van jou ziet er veel beter uit dan die van mij 😂😍 
08 Oct 21 by member: ingridt
Hahahah even kijken hoor! 
08 Oct 21 by member: roweenz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


roweenz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.