Weigh In record (no journal entry) for 08 October 2021
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81 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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423 kcal
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Fat: 11.90g | Prot: 22.13g | Carbs: 63.06g.
Breakfast: Susu Kedelai, Jeruk, Salak. Lunch: Telur Rebus, Jeruk, Salak, Tahu Kukus, Jagung Rebus. more...
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Losing 0.1 kg a Week
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RNAmalia's Weight History
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