mkaraca016's Journal, 08 Oct 21

Mehteren marşı gibi bir iradem var. İki ileri bir geri😬🤦🏻‍♀️
90 kg Lost so far: 1 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
554 kcal Fat: 29.07g | Prot: 30.73g | Carbs: 42.06g.   Breakfast: Beyaz Peynir, Namet Hindi Füme, Lavaş, Sahanda Yumurta, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Kahve (Demlenmiş). more...
189 kcal Exercise: Spinning - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
Gaining 2.1 kg a Week

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Comments 
ay hepimiz biraz mehteran değil miyiz yaa  
08 Oct 21 by member: taze.anne
mehteran olsa iyi benim kilo hep ileri hep ileri  
08 Oct 21 by member: medibear

     
 

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mkaraca016's Weight History


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