Weigh In record (no journal entry) for 08 October 2021
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85.7 kg
Lost so far: 8.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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837 kcal
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Fat: 15.31g | Prot: 51.59g | Carbs: 117.30g.
Breakfast: Яблоко, Савушкин Активил с Бананом. Lunch: Сырный Двор Сыр Плавленый Минский, Lorado Тунец Салатный в Собственном Соку, Poltino Салат Мексиканский, Prosto Крупа Пшено. more...
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Losing 4.2 kg a Week
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Dary.hydeu's Weight History
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