Weigh In record (no journal entry) for 08 October 2021
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59 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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597 kcal
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Fat: 30.72g | Prot: 24.67g | Carbs: 56.75g.
Breakfast: Помидоры, Огурец (с Кожурой), Сметана , ВкусВилл Блины с Ветчиной (из Свинины) и Сыром. more...
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Losing 0.7 kg a Week
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fun_spirit's Weight History
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