Weigh In record (no journal entry) for 08 October 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1250 kcal
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Fat: 34.41g | Prot: 22.86g | Carbs: 214.34g.
Breakfast: KFC Sambal Korek, Nasi Putih. Lunch: Nasi Putih. Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Nasi Putih. Snacks/Other: Doughnut, Ice Cream. more...
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Losing 3.5 kg a Week
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suumitta14's Weight History
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