Weigh In record (no journal entry) for 08 October 2021
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77 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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310 kcal
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Fat: 6.25g | Prot: 16.50g | Carbs: 49.00g.
Breakfast: Quaker Instant Oatmeal Grain, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Gaining 0.1 kg a Week
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lilipiaaaaa's Weight History
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