shirlydurham's Journal, 08 Oct 21


View Diet Calendar, 08 October 2021:
1247 kcal Fat: 26.55g | Prot: 38.50g | Carbs: 218.79g.   Breakfast: Boiled Egg, Mung Beans (Mature Seeds, Sprouted). Lunch: Orange Juice, Sambar, White Rice. Dinner: Chutney, Kuzhi Paniyaram, Mung Beans (Mature Seeds, Sprouted), Green Olives. Snacks/Other: Sugar, Black Tea, Blueberries , Makhana, Makhana. more...

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