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View Diet Calendar, 07 October 2021:
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1544 kcal
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Fat: 49.59g | Prot: 68.18g | Carbs: 211.35g.
Breakfast: Oreo Oreo (3), Pão de Leite, Pão Francês, Café com Leite de Gordura Reduzida. Lunch: Brahma Cerveja Malzbier, Coca-Cola Coca-Cola (Lata), Pastel de Queijo, Pastel de Carne. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé. more...
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2496 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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helioddo's Weight History
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