Weigh In record (no journal entry) for 08 October 2021
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76.2 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1106 kcal
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Fat: 15.24g | Prot: 29.65g | Carbs: 64.59g.
Lunch: 맥주, 생선반죽 튀김. Dinner: 생맥주. more...
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Losing 2.1 kg a Week
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Comments
09 Oct 21 by member: 구름이와빵
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hey_its_won's Weight History
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