Weigh In record (no journal entry) for 07 October 2021
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49 kg
Lost so far: 0.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1479 kcal
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Fat: 79.67g | Prot: 99.52g | Carbs: 100.20g.
Breakfast: Mango, Semi di Girasole Sbucciati, Fage Yogurt Greco Total 0%, Ananas, Papaya, Conad Semi di Zucca, Crownfield Muesli Integrale alla Frutta. Lunch: Noci, Auchan Olio Extravergine di Oliva , Mandorle, Fage Yogurt Greco Total 0%, Peperoni, La Bottega del Gusto Arrosto di Petto di Pollo. Dinner: Formaggio di Capra (Duro), Foglia Verde Insalata Mista, Zucchine Grigliate, Auchan Olio Extravergine di Oliva . Snacks/Other: Prugne, Pere Abate, Lindt Cioccolato Fondente 85%. more...
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steady weight
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irene_82's Weight History
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