Weigh In record (no journal entry) for 03 August 2014
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 81.74g | Prot: 74.56g | Carbs: 125.53g.
Breakfast: Abricots, Cora Confiture, Carrefour Pain Complet, Les 2 Vaches Yaourt Bio Brassé Nature, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Café Expresso, Charles & Alice Pêche Melba, Vin de Table Rouge, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tournedos de Boeuf, Bonduelle Coleslaw, Vin Rosé, Carrefour Pain Complet, Société Roquefort. Dinner: Melon, Carrefour Pain Complet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Houmous, Bonduelle Coleslaw, Fleury Michon Jambon Blanc. Snacks/Other: Häagen-Dazs Caramel au Beurre Salé, Abricots, Magnum Classique. more...
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2000 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 43 minutes, Sleeping - 7 hours, Resting - 12 hours and 17 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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