acarcamo0's Journal, 07 Oct 21


View Diet Calendar, 07 October 2021:
1130 kcal Fat: 28.52g | Prot: 50.96g | Carbs: 174.46g.   Breakfast: Melocotones, Pan de Pueblo, Café con Leche Semi Descremada. Lunch: Hacendado Espárragos Delgados Cortos Blancos, Tomates Cherry, Arroz Blanco, Butifarra. Dinner: Calabacín, Tomates Cherry. Snacks/Other: Café con Leche Semi Descremada, Chirimoya. more...
2622 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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