Weigh In record (no journal entry) for 07 October 2021
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82 kg
Lost so far: 8.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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780 kcal
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Fat: 23.34g | Prot: 58.68g | Carbs: 86.40g.
Breakfast: Mostaza, Lechuga, Lala Queso Cottage Light, SuKarne Pechuga Deshebrada de Pollo, Bimbo Cero Cero Multigrano. Lunch: Nopalia Tortillas de Nopal (25g), Aguacate, Frijoles Cocidos, Bistec de Res. Snacks/Other: Santa Clara Leche Deslactosada Light, Nescafé Clásico, Papaya. more...
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Losing 0.2 kg a Week
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Naomi.Carlu's Weight History
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