Weigh In record (no journal entry) for 07 October 2021
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1423 kcal
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Fat: 56.30g | Prot: 44.60g | Carbs: 182.65g.
Breakfast: Коломенское Вафли Каприччио, Картофельное рагу с перцем, Пирожок с Капустой, Первая Свежесть Шарики Куриные. Lunch: Три Правила Рис с Овощами по-Гавайски. Dinner: Пицца Домашняя. more...
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Losing 4.2 kg a Week
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milayami91's Weight History
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