Weigh In record (no journal entry) for 07 October 2021
|
59.5 kg
Lost so far: 16 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
760 kcal
|
Fat: 19.97g | Prot: 24.65g | Carbs: 136.13g.
Breakfast: Banana Nanica, Café com Açúcar, Café com Leite Integral. Lunch: Melancia, Molho Bolonhesa, Salada de Acelga. Snacks/Other: Banana Nanica. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|