Weigh In record (no journal entry) for 07 October 2021
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100.8 kg
Lost so far: 24.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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980 kcal
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Fat: 46.96g | Prot: 116.64g | Carbs: 25.27g.
Breakfast: Guaymex Sardinas en Salsa de Tomate. Lunch: Calabacitas a la Mexicana, Nopales, Kirkland Signature Filete de Tilapia. Dinner: Huevo Revuelto. more...
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Losing 2.7 kg a Week
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ashley_bray's Weight History
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