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evielou82
Journal
18 Mar 11
evielou82's Journal, 18 Mar 11
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Weigh In record (no journal entry) for 18 March 2011
86.6 kg
Lost so far:
8.2 kg
.
Still to go:
14.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 March 2011:
1376 kcal
Fat: 53.51g | Prot: 47.36g | Carbs: 171.72g.
Breakfast:
35 cal bread.
Lunch:
berry kix, whole grain pizza.
Dinner:
applebees fries, brownie, mushrooms, buff chick strip.
Snacks/Other:
Ice Original.
more...
2697 kcal
Exercise:
Resting - 7 hours and 15 minutes, Walking (slow) - 2/mph - 4 hours, Desk Work - 4 hours, Driving - 45 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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evielou82's Weight History
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