Weigh In record (no journal entry) for 07 October 2021
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105 kg
Lost so far: 18.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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791 kcal
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Fat: 47.59g | Prot: 42.27g | Carbs: 50.74g.
Lunch: Heart Bolo de Chocolate Low Carb, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Lasanha de Berinjela. Snacks/Other: Liv Up Quiche Low Carb de Frango . more...
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Losing 2.8 kg a Week
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amandaleal2's Weight History
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