Weigh In record (no journal entry) for 07 October 2021
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65.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1025 kcal
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Fat: 27.12g | Prot: 84.64g | Carbs: 104.76g.
Breakfast: Herbalife Fórmula 1 Chocolate. Lunch: Herbalife Fórmula 1 Chocolate. Dinner: Herbalife Fórmula 1 Chocolate. Snacks/Other: Hacendado Fresa Plátano, Hacendado Whey +Proteínas Chocolate. more...
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Losing 0.4 kg a Week
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estefiam's Weight History
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