Weigh In record (no journal entry) for 07 October 2021
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1294 kcal
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Fat: 30.04g | Prot: 40.20g | Carbs: 217.56g.
Breakfast: Бисквит, Кукурузная Каша на Молоке. Lunch: Простые Пельмени, Печеное Яблоко. Dinner: Grow Food Рыба, Запеченная с Картофелем. more...
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Gaining 1.1 kg a Week
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