Weigh In record (no journal entry) for 07 October 2021
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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489 kcal
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Fat: 18.70g | Prot: 29.90g | Carbs: 45.19g.
Breakfast: Активиа Йогурт Питьевой Клубника и Земляника, Bombbar Протеиновое Печенье Шоколадный Брауни, А ЛА КАЙМАК Сыр Мягкий Сливочный, Кофе с Молоком, Finn Crisp Multigrain (6г). more...
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Gaining 0.7 kg a Week
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Milmuase's Weight History
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