Weigh In record (no journal entry) for 07 October 2021
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103.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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880 kcal
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Fat: 44.79g | Prot: 71.18g | Carbs: 50.15g.
Breakfast: Chiquita Banane, Ja! Cashewkerne, Ja! Walnuss-Kerne, Arla Skyr Natur, REWE Beste Wahl High Protein Pudding Salted Caramel. Lunch: Just Spices Rührei Gewürz, Bio Rapsöl, Rispentomaten, Ja! Geriebener Mozzarella, Herta Finesse Putenbrust Hauchzart mit Honig, GutBio Frische Bio-Eier. more...
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Losing 1.9 kg a Week
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Sunny_Sarah's Weight History
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