Weigh In record (no journal entry) for 07 October 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1726 kcal
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Fat: 49.50g | Prot: 76.28g | Carbs: 258.23g.
Breakfast: Harry's Pain de Mie Complet (42g), Oeuf. Lunch: Danone Cottage Cheese, U Miel de Fleurs, Banane. Dinner: Oeuf, Super U Lait Demi Écrémé, Bjorg Flocons d'avoine Nature Bio, M&M's M&M's. Snacks/Other: Maple Joe Sirop d'érable , Pain Blanc, Harry's Pain de Mie Complet (42g), Pomme. more...
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Gaining 1.1 kg a Week
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musclesophie66's Weight History
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