Weigh In record (no journal entry) for 07 October 2021
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73.3 kg
Lost so far: 8.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1257 kcal
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Fat: 64.12g | Prot: 138.91g | Carbs: 22.80g.
Breakfast: Моя Цена Сыр Российский , Кофе, Вареное Яйцо. Lunch: Гречка, Моя Цена Сыр Российский , Кофе, Куриное Филе. Dinner: Жареная или Запеченная Куриная Голень, Кофе. Snacks/Other: Кофе. more...
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Gaining 1.9 kg a Week
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grinva901's Weight History
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