Weigh In record (no journal entry) for 07 October 2021
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91.5 kg
Lost so far: 6.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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997 kcal
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Fat: 42.32g | Prot: 32.30g | Carbs: 120.78g.
Breakfast: Telur Dadar, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Telur Dadar, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Rebus, Mie Sedaap Rasa Soto. Snacks/Other: Cem-Cem Makaroni Balado, Tango Wafer Vanilla. more...
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Gaining 12.6 kg a Week
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Resty Ria's Weight History
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