Weigh In record (no journal entry) for 07 October 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2034 kcal
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Fat: 87.17g | Prot: 58.00g | Carbs: 271.73g.
Breakfast: Susu Kedelai, Buah Pir, Pisang. Lunch: Bakso Ayam, Tahu, Sambal Goreng, Carrefour Genjer, Telur Dadar, Nasi Putih. Dinner: Pisang Goreng, Santan, Ketupat, Tempe Goreng, Nasi Putih. Snacks/Other: Pisang, Singkong Rebus, Roti. more...
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Losing 1.3 kg a Week
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JihyoSana_TWICE's Weight History
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