Weigh In record (no journal entry) for 07 October 2021
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108.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2273 kcal
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Fat: 129.43g | Prot: 97.96g | Carbs: 188.29g.
Breakfast: Сосиска в Тесте, Сахар. Lunch: Сваренное Вкрутую Яйцо, Морс Брусничный, Щи Зеленые, Винегрет, Куриные Котлеты на Пару. Dinner: Lactica Творог Мягкий 4,5%, Цезарь Салат. Snacks/Other: Nescafe Кофе 3 в 1 Мягкий, Пирожное, Рафинад, Рафинад. more...
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3450 kcal
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Exercise:
Ice Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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-Nobody-'s Weight History
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