chriwusel's Journal, 06 Oct 21


View Diet Calendar, 06 October 2021:
828 kcal Fat: 25.95g | Prot: 59.31g | Carbs: 87.78g.   Breakfast: Milsani Laktosefreie Fettarme H-Milch, Aldi Banane , ESN Designer Whey Protein - Vanilla, Lidl Mandeldrink. Lunch: Strauchtomaten, Edeka Rucola, Vitasia Sweet Chili Sauce, Hofburger Emmentaler Gerieben, Lidl Vollkorn Tortilla Wraps, Gut Drei Eichen Rindersaftschinken. more...

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