Weigh In record (no journal entry) for 06 October 2021
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50.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1403 kcal
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Fat: 55.64g | Prot: 37.75g | Carbs: 195.38g.
Breakfast: Café com Leite Desnatado, Banana Caturra, Dukan Panqueca com Farelo de Aveia. Lunch: Beterrabas, Ovo Cozido, Alface, Pepino Japonês. Dinner: Dori Bala Yogurte, Dori Bala Lua Cheia, Lacta Bombom Sonho de Valsa. Snacks/Other: Pizza com Carne, Catupiry Pizza Artesanal Frango com Catupiry, Casa de Bolos Bolo Caseiro No Pote De Morango Com Creme, Café. more...
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1279 kcal
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Exercise:
Sexual Activity - 1 hour, Sleeping - 8 hours, Bike Machine (Cycling) - 15 minutes, Sitting - 5 hours, Apple Health - 9 hours and 45 minutes. more...
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Gaining 3.2 kg a Week
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carolinesouza0392's Weight History
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