Weigh In record (no journal entry) for 06 October 2021
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59 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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947 kcal
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Fat: 34.11g | Prot: 69.44g | Carbs: 98.21g.
Breakfast: 胡萝卜, 白面粉, 煎鸡蛋. Lunch: 杂粮煎饼, 包菜, 粉条, 去皮鸡腿. Dinner: 黄瓜, 粉条, 杂粮煎饼, 油菜, 金针菇, 木耳, 去皮鸡腿. Snacks/Other: 提子, 花生酱. more...
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Gaining 0.3 kg a Week
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1923463384's Weight History
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