Ellorabay's Journal, 02 Aug 14

Weigh In record (no journal entry) for 02 August 2014
68.5 kg Lost so far: 3.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2014:
1665 kcal Fat: 57.83g | Prot: 68.05g | Carbs: 195.40g.   Breakfast: Dolce Gusto Café au Lait, café expresso, Croissants au Beurre. Lunch: café expresso, café expresso, Fraises, Fraises, Carrefour Pain Complet, Société Roquefort, Vin de Table Rouge, William Saurin Coq au Vin. Dinner: Mangues, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Moritz Palette A la Diable, Cornichon Concombre Aigre, Houmous, Tomates, Carrefour Pain Complet. Snacks/Other: Brossard Brownie Chocolat Pépites, Fraises, Magnum Mini White, Vodka (90 Preuve), Adélie Sorbet Cassis. more...
1958 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 44 minutes, Exercise machine (slow) - 25 minutes, Sleeping - 6 hours, Resting - 15 hours and 51 minutes. more...
Gaining 3.5 kg a Week

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Ellorabay's Weight History


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