Weigh In record (no journal entry) for 06 October 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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434 kcal
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Fat: 27.14g | Prot: 23.37g | Carbs: 22.13g.
Breakfast: Huevo, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Hacendado Harina de Almendras, Eco Cesta Copos de Maiz Tostado, Covap Leche de Oveja Semidesnatada, Hacendado Almendra Natural, Hacendado Pipa Calabaza Natural, Eco Cesta Semillas Molidas de Lino, Hacendado Yogur Natural de Cabra y Oveja, Hacendado Semillas de Chia, Valor Chocolate Negro 99%. more...
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Gaining 0.7 kg a Week
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begono90's Weight History
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