Slowly but surely✨
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88.2 kg
Lost so far: 13.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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709 kcal
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Fat: 25.66g | Prot: 37.98g | Carbs: 68.26g.
Breakfast: Macro Mixes Nougat Nuggets. Lunch: Fry's Vegetarian Vegetarian Chicken-Style Nuggets, DairyBelle Reduced Fat Feta, Checkers Choice Mayonnaise Lite, Tomatoes, Lettuce. Dinner: Flora Extra Light Margarine, Blue Ribbon Whole Wheat Squares. Snacks/Other: Macro Mixes Nougat Nuggets, Trigz Crunchy Popped Chips. more...
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Losing 0.8 kg a Week
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tanika21's Weight History
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