Weigh In record (no journal entry) for 06 October 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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450 kcal
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Fat: 18.71g | Prot: 16.26g | Carbs: 56.52g.
Breakfast: Красное Яблоко, Смешанные Орехи, Овсяная Каша на Воде. Snacks/Other: Dr.Korner Хлебцы Лимонные, Hochland Сыр. more...
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Gaining 0.0 kg a Week
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lyubaschechka's Weight History
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