Weigh In record (no journal entry) for 06 October 2021
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97.4 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2129 kcal
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Fat: 69.08g | Prot: 161.88g | Carbs: 219.76g.
Breakfast: Митлесс Сардельки Пшеничные Пражские, Митлесс Фрикадельки, Мистраль Гречка. Lunch: MuscleMeds Carnivor. Dinner: QNT Metapure Mass, 1883 Сироп Макадамия , Green Milk Соевое Молоко со Вкусом Банана. Snacks/Other: Селяночка Масло Растительное Нерафинированное. more...
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Losing 0.2 kg a Week
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gleboff-76's Weight History
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