Weigh In record (no journal entry) for 06 October 2021
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1259 kcal
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Fat: 43.30g | Prot: 66.68g | Carbs: 141.68g.
Breakfast: Prozis Burro Arachidi, Prozis Oatmeal + Whey Protein Bon Bon, Mercanti Fiocchi di Avena, Verso Natura Conad Semi di Chia, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Biorì Pasta di Piselli, Conad Piacersi Tonno Leggero. Dinner: Crownfield Choco Rice , Sojasun Yogurt di Soia Bianco . Snacks/Other: Pane Bianco, Mulino Bianco Macine. more...
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Losing 0.7 kg a Week
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nicole1902's Weight History
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