Weigh In record (no journal entry) for 06 October 2021
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47.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1617 kcal
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Fat: 56.51g | Prot: 66.47g | Carbs: 212.31g.
Breakfast: Kellogg's Trésor Chocolat Noisette, Carrefour Lait Demi Écrémé . Lunch: Douceur du Verger Compote Pomme Banane, Pain, Auchan Julienne de Légumes, Paella aux Fruits de Mer. Dinner: Envia Petit Suisse, Sucre, McDonald's Sauce Curry, Choux de Bruxelles, Sucre, Toque du Chef Nuggets de Poulet . Snacks/Other: Sucre, Envia Petit Suisse, Oranges, Crownfield Barres Céréales Chocolat + Banane. more...
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Gaining 2.1 kg a Week
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