the_njegregz's Journal, 06 Oct 21

oatmeal kurma madu 230kal. Sarapan tinggi serat biar gampang pub :D

View Diet Calendar, 06 October 2021:
1157 kcal Fat: 50.80g | Prot: 77.16g | Carbs: 171.45g.   Breakfast: Madu, Kurma, Captain Oats Instant Oatmeal, Susu Kedelai. Lunch: Fiesta Cheesy Chicken With Broccoli, Hoka Hoka Bento Nasi Putih, Botok. Dinner: Steak Daging Sapi. Snacks/Other: Regal Marie, Cimory Cimory Squeeze. more...

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