Weigh In record (no journal entry) for 05 October 2021
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45.3 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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304 kcal
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Fat: 9.90g | Prot: 24.00g | Carbs: 32.50g.
Lunch: Kirkland Signature Salmón. Dinner: San Rafael Pechuga de Pavo Balance, Bimbo Pan Tostado Cero Cero, Activia Ciruela Pasa sin Azúcar. Snacks/Other: Amarea Obleas de Amaranto. more...
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Losing 0.3 kg a Week
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