Weigh In record (no journal entry) for 05 October 2021
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84 kg
Lost so far: 16.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1322 kcal
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Fat: 38.68g | Prot: 97.42g | Carbs: 139.82g.
Lunch: Macarrão, Alcatra Grelhada. Dinner: Alcatra Grelhada, Macarrão, Banana Prata. Snacks/Other: Danubio Sobremesa Aerada Light. more...
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Gaining 3.5 kg a Week
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luanasoares.india's Weight History
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