Weigh In record (no journal entry) for 05 October 2021
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2021:
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1133 kcal
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Fat: 18.71g | Prot: 17.80g | Carbs: 230.00g.
Breakfast: Banana, Valsoia Latte di Soia Gusto Morbido. Lunch: Alesto Pistacchi Tostati non Salati, Conad Pere Williams, Cachi. Dinner: Castagne Arrosto, Pomodori, Zuegg Succo Mirtilli Neri. more...
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Losing 3.5 kg a Week
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