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View Diet Calendar, 05 October 2021:
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508 kcal
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Fat: 4.44g | Prot: 13.63g | Carbs: 106.34g.
Breakfast: Good Food Made Simple Fruit & Berries Oatmeal, Bananas, Coffee, Honey. Lunch: Dream Dinners Jasmine Rice, Crown Prince Flat Anchovies in Olive Oil. more...
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3261 kcal
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Exercise:
Bicycling (slow) - 11/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour. more...
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 Comments
10 Oct 21 by member: CrazyLupieLife
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11 Oct 21 by member: SparkKG
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@SparkKG plus dried craneberry and spoonful of honey.
I abstain consuming sugar for the last 20+ years and take honey even with coffee 😁
11 Oct 21 by member: MattRide
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Only think I do with honey is lemons. I slice the lemons thin, pours honey over and wait a week. The honey sucks all the juice from the lemon and it is the most amazing sauce for chicken or in hot tea.
Thanks for the clarification, the cranberries had me stumped.
11 Oct 21 by member: SparkKG
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MattRide's Weight History
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