Weigh In record (no journal entry) for 05 October 2021
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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922 kcal
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Fat: 60.27g | Prot: 72.17g | Carbs: 25.19g.
Lunch: Ceratti Peito de Frango Defumado, Ipanema Queijo Prato, Beira Alta Atum Ralado em Óleo Comestível, Ovo. Dinner: Avocado. Snacks/Other: Milka Triple Choco Cocoa, Dymatize Nutrition Elite Whey Protein Isolate. more...
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Losing 3.5 kg a Week
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AninhaGavron's Weight History
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