Weigh In record (no journal entry) for 05 October 2021
|
63.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
235 kcal
|
Fat: 14.32g | Prot: 15.25g | Carbs: 11.23g.
Breakfast: Sütlü Çay. Lunch: Etli Patates. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
durdanenebiyeva32's Weight History
|