Weigh In record (no journal entry) for 05 October 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2200 kcal
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Fat: 64.62g | Prot: 219.97g | Carbs: 176.40g.
Breakfast: De la Abuela Avena en Hojuelas, Mama Inés Tostadas Integrales, Huevo Revuelto, MuscleMeds Carnivor, Banano. Lunch: Brócoli, Cerdo Asado, Arroz Blanco. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Pechuga de Pollo Hervida. Snacks/Other: MuscleMeds Carnivor. more...
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Losing 1.4 kg a Week
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cejas_999's Weight History
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