Weigh In record (no journal entry) for 05 October 2021
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2021:
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557 kcal
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Fat: 19.49g | Prot: 54.37g | Carbs: 39.68g.
Breakfast: Thomy Remoulade, Gekochtes Ei, Weizenbrötchen. Lunch: Deluxe Hirschbraten, Beste Ernte Apfel-Rotkohl. Snacks/Other: Kinder Kinderriegel. more...
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Gaining 0.2 kg a Week
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brueckyffo's Weight History
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