Weigh In record (no journal entry) for 14 April 2020
|
77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 94.25g | Prot: 65.68g | Carbs: 103.41g.
Breakfast: Groene Thee, Roerei, Hollandia Matze Crackers. Lunch: Witte Boterham, De Zaanse Hoeve Plakken Jong Belegen 48+, AH Boterhamworst. Dinner: Botervis, Zonnebloemolie, Jumbo Uienblokjes, Tomaten, Couscous (Gekookt). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonadinho88's Weight History
|