Weigh In record (no journal entry) for 05 October 2021
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1886 kcal
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Fat: 95.56g | Prot: 113.99g | Carbs: 137.26g.
Breakfast: Casa Rinaldi Моцарелла , Сто Пудов Рисовая Мука, Яйцо, Білоцерківський Сир Кисломолочний 5%. Lunch: Куриное Филе, Помидоры, Taciaty Паста Сырковая с Лососем и Укропом, Yofi Хумус Классический, Good Food Corn Cakes Sea Salt. Dinner: McDonald's Картофельные Дипы, McDonald's Биг Тейсти. more...
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Losing 1.3 kg a Week
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dasha.silkina's Weight History
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